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  • Finding the Right Personal Trainer in Bromley, Pettswood, Chislehurst, Orpington, Hayes
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Finding the Right Personal Trainer in Bromley, Pettswood, Chislehurst, Orpington, Hayes

By Murat Askin| 2018-04-12T12:00:43+01:00 April 12th, 2018|Fitness, Health|

Hiring a Get X Fit Personal Trainer Everybody has different goals with regards to individual wellness. With such a great amount of data on wellbeing [...]

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  • Free Weights vs Machines vs Body Weight Exercises: Which Is Better?
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Free Weights vs Machines vs Body Weight Exercises: Which Is Better?

By admin| 2018-04-08T19:29:40+01:00 May 12th, 2015|Fitness, Health|

In the most basic and obvious sense, weight training exercises can fall into 3 different groups based on how they are preformed and what type [...]

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  • 6 Simple principles for your next workout
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6 Simple principles for your next workout

By admin| 2018-03-30T23:03:00+01:00 May 12th, 2015|Cardio, Fitness|

In the study of exercise science, there are several universally accepted scientific exercise training principles that must be followed in order to get the [...]

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TRAIN WITH US

Petts Wood, Bromley, Orpington, Sevenoaks, Tunbridgewells,
Kent
Phone: 07723 092255
Email: murat@getcrossfit.co.uk

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